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Flying Arm Bar – Not Always a Good Idea

Most martial artists will focus on the specific techniques that will end a fight quickly. They will look for economy of motion and the overall effectiveness of any technique. We all know that some techniques are more effective than others. We also know that,..

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3 comments - What do you think?  Posted by Stoker - March 6, 2010 at 8:49 am

Categories: Arm Bar, Featured, Fight Moves, video   Tags: , , , ,

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